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Baobab juice

Easy recipe for a delicios, organic baobab juice.
Servings 6
Prep Time 2 hours
Cook Time 10 minutes
Total Time 2 hours 10 minutes

INGREDIENTS

  • 300 g baobab pulp with seeds ( 0,7 lbs), or
  • 150 g baobab powder without seeds (0,35 lbs)
  • 1 l water (4,2 cups)
  • 2,5 dcl coconut milk (1,2 cups)
  • sugar or sweetener (optional)
  • banana (optional)

INSTRUCTIONS

  • Fill a large bowl with water, add dry baobab and soak for about two hours. Make sure that all the pulp is soaked and covered with water.
  • When the pulp gets really soft and starts dissolving, squeeze it with clean hands to be able to remove the seeds and string-like seed fibers.
  • Repeat the process by using a strainer or a clean kitchen towel to strain the juice once again and remove all the remains of the fibers.
  • Add sugar or sweetener to taste. Stir it well until it's completely melted and mixed in the juice.
  • Add coconut milk.
  • Optionally, if you like the taste, add a banana using a blender or food processor.
  • Chill the juice in the refrigerator and serve cold. Enjoy :)

Video

NOTES

  • Buy quality baobab pulp from known and responsible sellers. 
  • If possible, buy organic ingredients. 
  • Store baobab juice in the fridge for up to 5 days or freeze it for up to 6 months.
  • Following a simple pasteurization process, baobab juice can be heated up to 80 C for about 10 minutes and stored in sterilized bottles (in a dry and cool place) for up to a year.
  • Add pure baobab juice to other juices or use it for smoothies. 
  • Use baobab juice for homemade ice cream, sorbet or popsicles. 
  • Freeze it in ice cubes and add to chill cold summer drinks. 
  • Burning the remaining baobab seeds may work as an effective mosquito repellent. 
Calories: 221kcal
Course: Drinks
Cuisine: African
Keyword: Baobab, Juice

Nutrition

Serving: 274g | Calories: 221kcal | Carbohydrates: 50.5g | Protein: 2.8g | Fat: 10.3g | Saturated Fat: 9.01g | Sodium: 16.3mg | Potassium: 1113mg | Fiber: 25.2g | Sugar: 3.8g | Vitamin C: 75.7mg | Calcium: 158.4mg | Iron: 4.6mg