200 grams to cups (hassle free)

If you’re standing in your kitchen with 200 grams of something and have no idea how many cups that is, relax. It happens to the best of us.

The bad news? The answer to your question depends on what you’re measuring.

It depends on the density of the ingredient.

The good news? I’ve got everything you need to figure it out.

From a handy converter to printable charts, consider this your cheat sheet for cooking conversions.

200 grams to cups converter

200 g to cups converter


200 grams = 0 cups

Grams to cups (free printable) conversion charts

Grams, cups, deciliters, degrees Celsius, conversions… Mid-bake brain fog is real. One minute you’re measuring sugar, the next you’re 17 tabs deep in a conversion rabbit hole. Save yourself: Print the chart, keep it close, and bake on.

Grams to US customary cups conversion chart

Grams to EU metric cups conversion chart

Grams to Australian cups conversion chart

200 grams to cups conversion table (free printable)

The easy way to convert 200 grams into cups

Wondering how to convert 200 grams into cups? Well, grab your measuring cups and maybe a calculator – it’s not a straight shot. It depends entirely on the ingredients.

Dry ingredients don’t follow the same rules as liquids. A cup of sugar is heavier than a cup of flour, which is heavier than a cup of cocoa powder. That’s because every ingredient has its own density.

Density means how tightly something is packed into a given space – in this case, a cup.

So when you’re trying to figure out how many cups are in 200 grams, what you need to know is: How many grams fit into one cup of that specific ingredient?

This is how you calculate it:

1. Find the typical grams-per-cup value for your ingredient.

2. Take your 200 grams and divide it by that number.

Let’s say your ingredient is rolled oats, and 1 cup of oats weighs about 143 grams. Just do the math: 200 ÷ 143 = about 1.4 cups.

Once you know the grams per cup for your ingredient, you can plug in any weight and figure out exactly how many cups you need – no guessing required.

Let’s break it down with an example

Suppose you’re dealing with 200 grams of shredded cheese and need to convert that into cups. First step: You should determine that one cup of shredded cheese weighs roughly 113 grams.

Now the math:

200 grams ÷ 113 grams per cup = about 1.77 cups

o, 200 grams of shredded cheese works out to just under 1 and 3/4 cups. You’re good to go!

Still scratching your head over conversions? Our grams-to-cups conversion guide breaks it down by ingredient, density, and cup system – with printable charts to save you time. It’s packed with tables with converted values for the most common baking ingredients and free US customary, EU metric, and Australian cups printable charts.

Wishing you smooth stirring and delicious results!

200 grams to cups FAQs

How much is 200 grams of melted butter in cups?

200 grams of melted butter is approximately 0.85 cups. Remember that melted butter is measured as a liquid, so it’s best to use a liquid measuring cup for accuracy.

How much is 200 grams of cornstarch in cups?

Two hundred grams of cornstarch is about 1.6 cups. For best results, spoon it into the measuring cup and level it off – don’t scoop directly from the container, as it can compact and throw off the measurement.

How much is 200 grams of cream cheese in cups?

200 grams of cream cheese is approximately 0.88 cups. Since cream cheese is dense and spreadable, it’s best to press it firmly into the measuring cup to avoid air gaps for a more accurate measurement.

How much is 200 grams of condensed milk in cups?

200 grams of condensed milk is approximately 0.63 cups. Its velvety consistency means it settles smoothly into the cup so that you can measure it without much fuss.

How much is 200 grams of dark chocolate in cups?

If you’re using dark chocolate chips, 200 grams is about 1¼ cups.
If you’re breaking up dark chocolate bars or pieces, 200 grams comes to roughly 1⅓ cups, depending on how finely it’s chopped.

How much is 200 grams of Greek yogurt in cups?

200 grams of Greek yogurt is approximately ¾ cup, but the exact amount can vary slightly depending on how thick or strained the yogurt is. The denser the yogurt, the less volume it takes up in the cup – so ultra-thick varieties might measure a bit under, while lighter ones could fill it out more.

How much is 200 grams of ham in cups?

200 grams of ham is roughly 1⅓ to 1½ cups, but the exact amount depends on how it’s cut. If it’s finely diced, it’ll pack more tightly into the cup, giving you closer to 1½ cups. Larger chunks or slices take up more space and usually reach about 1⅓ cups.

How much is 200 grams of hazelnuts in cups?

For whole hazelnuts, 200 grams is about 1⅓ cups.
If you’re using hazelnut flour, which is much finer and denser, 200 grams equals roughly 2 cups. The texture makes a big difference—whole nuts have more air between them, while flour packs down tight.

How much is 200 grams of kibble in cups?

200 grams of kibble is usually around 1½ to 2 cups, depending on the size and shape of the pieces. Smaller, compact kibble takes up less space, while larger or puffier pieces make the measurement bulkier.

How much is 200 grams of noodles in cups?

For dry noodles, 200 grams is approximately 2 cups, though this varies with the shape—thinner noodles like spaghetti take up less space than chunky ones like rigatoni. If you’re measuring cooked noodles, 200 grams is closer to 1⅓ cups.

How much is 200 grams of pasta in cups?

For dry pasta, 200 grams usually equals 2 to 2¼ cups, but it depends on the shape—small pasta like elbow macaroni packs tighter than large shells or penne. Once cooked, that same 200 grams becomes about 3½ to 4 cups, depending on how much water it absorbs and the type of pasta used.

How much is 200 grams of raspberries in cups?

200 grams of fresh raspberries is about 1⅔ cups, though the exact volume can shift depending on how tightly they’re packed.

If you’re using raspberry jam, 200 grams is closer to ⅔ cup since it’s denser and more concentrated than whole berries.

Table of converted ingredients to cups (200 grams)

IngredientCups
200 g All-purpose flour1.67 cups
200 g Almond flour2.08 cups
200 g Arborio rice2.0 cups
200 g Basmati rice1.54 cups
200 g Baking cocoa (unsweetened)2.35 cups
200 g Baking powder1.04 cups
200 g Baking soda0.91 cups
200 g Blueberries1.05 cups
200 g Breadcrumbs1.67 cups
200 g Broccoli (chopped)1.67 cups
200 g Bread flour1.54 cups
200 g Brown sugar (packed)0.91 cups
200 g Butter0.88 cups
200 g Cake flour2.0 cups
200 g Carrots (grated)1.82 cups
200 g Cashews (chopped)1.56 cups
200 g Caster sugar1.67 cups
200 g Chickpeas (cooked)1.47 cups
200 g Cheddar cheese (shredded)1.77 cups
200 g Chia seeds1.18 cups
200 g Chocolate chips1.18 cups
200 g Cinnamon (ground)1.79 cups
200 g Cherry tomatoes1.67 cups
200 g Coconut (shredded)2.35 cups
200 g Coconut flour1.79 cups
200 g Cornmeal1.67 cups
200 g Cornstarch1.67 cups
200 g Corn starch1.67 cups
200 g Desiccated coconut0.83 cups
200 g Dried fruit1.33 cups
200 g Egg whites0.83 cups
200 g Erythritol1.67 cups
200 g Flaxseed (ground)1.79 cups
200 g Garlic (minced)1.47 cups
200 g Ginger (grated)1.67 cups
200 g Gluten-free flour1.67 cups
200 g Ground almonds1.67 cups
200 g Ground beef (cooked)0.83 cups
200 g Ground pork0.83 cups
200 g Hazelnuts (chopped)1.48 cups
200 g Honey0.59 cups
200 g Icing sugar1.67 cups
200 g Jam1.67 cups
200 g Lard0.8 cups
200 g Lentils (cooked)0.8 cups
200 g Chicken (cooked)0.8 cups
200 g Beans (cooked)0.83 cups
200 g Mascarpone0.8 cups
200 g Margarine0.8 cups
200 g Mushrooms (sliced)2.67 cups
200 g Noodles (dry)1.67 cups
200 g Oats (rolled)2.22 cups
200 g Orzo (dry)2.0 cups
200 g Onion (chopped)1.25 cups
200 g Orange zest2.22 cups
200 g Parmesan (grated)2.0 cups
200 g Peanut butter0.78 cups
200 g Peanut butter (smooth)0.78 cups
200 g Peas (frozen)1.48 cups
200 g Pecans (chopped)1.67 cups
200 g Pine nuts1.48 cups
200 g Pistachios1.67 cups
200 g Polenta0.83 cups
200 g Potato (mashed)0.95 cups
200 g Potatoes (raw)0.4 cups
200 g Powdered sugar1.74 cups
200 g Pumpkin puree0.82 cups
200 g Puree (vegetable)0.83 cups
200 g Quinoa (uncooked)1.18 cups
200 g Raisins1.33 cups
200 g Raspberries1.33 cups
200 g Ricotta0.8 cups
200 g Ricotta cheese0.8 cups
200 g Salt0.69 cups
200 g Sourdough starter0.83 cups
200 g Semolina flour1.23 cups
200 g Sesame seeds1.43 cups
200 g Shortening0.98 cups
200 g Sour cream0.83 cups
200 g Spelt flour1.96 cups
200 g Spinach (chopped)1.11 cups
200 g Strawberries1.33 cups
200 g Sugar (granulated)1.0 cups
200 g Sugar (raw)0.91 cups
200 g Sunflower seeds1.43 cups
200 g Tahini0.79 cups
200 g Tofu (soft)0.8 cups
200 g Tomato paste0.8 cups
200 g Tomato sauce2.0 cups
200 g Tomatoes (chopped)0.8 cups
200 g Walnuts (chopped)1.67 cups
200 g Watermelon (diced)0.83 cups
200 g Wheat germ1.74 cups
200 g Whipping cream0.83 cups
200 g White chocolate chips1.18 cups
200 g White rice flour1.27 cups
200 g Whole wheat flour1.67 cups
200 g Yeast (active dry)1.41 cups
200 g Zucchini (grated)1.67 cups
200 g Mayonnaise0.86 cups
200 g Tapioca flour1.6 cups

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