Hey you! Yes, the one halfway through a recipe, wondering how many cups 350 grams actually is. I’ve been there. It’s confusing, but we’re fixing that today.
However, there’s no quick answer to your question of how many cups equal 350 grams.
It depends on the density of the ingredient.
Stick around – we’ve got a super handy converter, free printables, and all the ingredient-specific info you need. Let’s decode this and get you back to cooking.
350 grams to cups converter
350 g to cups converter
Free printable conversion charts for grams to cups
If you’re not in the mood for mid-recipe math, please print out this grams-to-cups conversion chart for your baking ingredients, keep it within arm’s reach, and skip the confusion of converting for good.
Grams to US customary cups conversion chart
Grams to EU metric cups conversion chart
Grams to Australian cups conversion chart
Convert 350 grams to cups in seconds
Grams, liters, deciliters, Celsius… It gets really confusing. You’ve got 350 grams of an ingredient, and you’re standing there asking, “Okay, but how many cups is that?” Well, as I said, it depends – because not all ingredients are built the same.
Liquids are easy. Water, milk, oil—they follow a predictable volume-to-weight ratio. But the rules go out the window once you get into dry ingredients. A cup of sugar weighs way more than a cup of puffed rice or chopped herbs.
Why? It’s all about density. That’s just a fancy way of saying how heavy something is for the amount of space it takes up. So, before converting grams to cups, you need to know how dense your ingredient is.
Here’s the basic idea:
How much space does 350 grams of your ingredient take up in a measuring cup?
To figure that out, use this formula:
Density = mass/volume
Or, more casually:
1. Weigh the ingredient (in this case, 350 grams).
2. Measure how many cups it will fill.
3. Divide grams by cups to find the density.
So if 350 grams takes up 1.75 cups, the density is 200 grams per cup. From there, you can flip it around to find how many cups other weights would be.
Here’s how it works step by step
Let’s say you’re holding 350 grams of pine nuts and wondering how that translates into cups. First, it helps to know that 1 cup of pine nuts weighs around 135 grams.
Now, just divide:
350 grams ÷ 135 grams per cup = about 2.59 cups
So, 350 grams of pine nuts is roughly 2 and 2/3 cups. Magic!
Still wrestling with grams and cups? Our grams-to-cups conversion guide makes it easy. It covers proper measurement, includes tables of converted values for the most common baking ingredients, and provides printable charts for US customary, EU metric, and Australian cups.
A friendly reminder: This list in the converter keeps growing! Let us know if you want a certain ingredient included.
Bake smarter, not harder. You’ve got this!
350 grams to cups FAQs
350 grams of mashed banana is about 1.5 cups. Typically, 1 cup of mashed banana weighs around 225 grams, so 350 grams lands you just over a cup and a third.
350 grams of cooked black beans is roughly 2 cups. Cooked beans usually weigh around 175 grams per cup, so 350 grams equals about 2 cups.
350 grams of chopped carrots is about 2.5 cups. With 1 cup typically weighing around 140 grams, 350 grams gives you just over two and a half cups.
350 grams of pitted dates is roughly 2⅓ cups. Since 1 cup of dates usually weighs about 150 grams, 350 grams will provide slightly more than two full cups.
350 grams of ground coffee comes to around 4 cups, give or take. With 1 cup weighing about 85–90 grams, you’ll land just under the 4-cup mark.
350 grams of grated jaggery is approximately 2¼ cups. Since 1 cup typically weighs around 150 grams, this amount gives you more than two full scoops.
350 grams of mayonnaise is about 1½ cups. With mayonnaise weighing roughly 230–240 grams per cup, 350 grams fills just over one and a third cups.
350 grams of mushrooms is around 5 to 6 cups when sliced, but the exact amount depends on the type of mushroom and its moisture level. Denser varieties like cremini or portobello will pack differently than delicate ones like oyster or enoki.
350 grams of risotto rice, such as Arborio, is approximately 1¾ cups. Since this rice weighs about 200 grams per cup, 350 grams will give you just under 2 cups.
If you measure 350 grams of self-raising flour, you’re looking at roughly 2.8 cups. The exact amount can shift slightly depending on how you scoop or sift, but this gets you close enough to keep your batter light and fluffy.
350 grams of dry tapioca pearls equals about 2¼ cups. Since 1 cup weighs around 150 grams, you’ll get just over two full cups. Remember that the pearls’ size can affect how they settle in the cup.
350 grams of pudding powder is approximately 2½ cups. One cup usually weighs around 140 grams, so 350 grams gives you a bit more than two cups. The exact volume can vary slightly based on the brand and the fineness of the powder.
| Ingredient | Cups | Kitchen measure | Grams per cup |
|---|---|---|---|
| 350 g Almond paste | 1.35 cups | 1⅓ cups + ½ tbsp | 259 g |
| 350 g Almonds (whole) | 2.46 cups | 2⅓ cups + 2 tbsp | 142 g |
| 350 g Apples (pieces) | 3.10 cups | 3 cups + 1½ tbsp | 113 g |
| 350 g Arborio rice | 1.75 cups | 1¾ cups | 200 g |
| 350 g Avocado (cubes) | 2.33 cups | 2⅓ cups | 150 g |
| 350 g Avocado (puree) | 1.52 cups | 1½ cups + ½ tbsp | 230 g |
| 350 g Baking cocoa (unsweetened) | 4.12 cups | 4 cups + 2 tbsp | 85 g |
| 350 g Baking powder | 1.82 cups | 1¾ cups + 1 tbsp | 192 g |
| 350 g Baking soda | 1.22 cups | 1 cup + 3½ tbsp | 288 g |
| 350 g Banana (mashed) | 1.54 cups | 1½ cups + ½ tbsp | 227 g |
| 350 g Basmati rice | 1.77 cups | 1¾ cups + ½ tbsp | 198 g |
| 350 g Beans (cooked) | 2.00 cups | 2 cups | 175 g |
| 350 g Blueberries | 2.36 cups | 2⅓ cups + ½ tbsp | 148 g |
| 350 g Bran (wheat) | 5.47 cups | 5½ cups | 64 g |
| 350 g Breadcrumbs | 3.12 cups | 3 cups + 2 tbsp | 112 g |
| 350 g Breadcrumbs (panko) | 7.00 cups | 7 cups | 50 g |
| 350 g Broccoli (chopped) | 3.89 cups | 3¾ cups + 2 tbsp | 90 g |
| 350 g Buckwheat groats | 2.06 cups | 2 cups + 1 tbsp | 170 g |
| 350 g Butter, salted | 1.54 cups | 1½ cups + ½ tbsp | 227 g |
| 350 g Butter, unsalted | 1.54 cups | 1½ cups + ½ tbsp | 227 g |
| 350 g Carrots (grated) | 3.54 cups | 3½ cups + ½ tbsp | 99 g |
| 350 g Cashews (chopped) | 3.10 cups | 3 cups + 1½ tbsp | 113 g |
| 350 g Cashews (whole) | 3.10 cups | 3 cups + 1½ tbsp | 113 g |
| 350 g Cheddar cheese (shredded) | 3.10 cups | 3 cups + 1½ tbsp | 113 g |
| 350 g Cherry tomatoes | 2.33 cups | 2⅓ cups | 150 g |
| 350 g Chia seeds | 2.36 cups | 2⅓ cups + ½ tbsp | 148 g |
| 350 g Chicken (cooked, chopped) | 2.50 cups | 2½ cups | 140 g |
| 350 g Chickpeas (cooked) | 2.13 cups | 2 cups + 2 tbsp | 164 g |
| 350 g Chocolate (grated) | 2.06 cups | 2 cups + 1 tbsp | 170 g |
| 350 g Chocolate chips | 2.06 cups | 2 cups + 1 tbsp | 170 g |
| 350 g Chocolate, dark (chopped) | 2.06 cups | 2 cups + 1 tbsp | 170 g |
| 350 g Cinnamon (ground) | 2.65 cups | 2⅔ cups | 132 g |
| 350 g Coconut (shredded) | 4.12 cups | 4 cups + 2 tbsp | 85 g |
| 350 g Coffee grounds | 4.12 cups | 4 cups + 2 tbsp | 85 g |
| 350 g Corn (grits) | 2.15 cups | 2 cups + 2½ tbsp | 163 g |
| 350 g Corn (shelled) | 2.30 cups | 2⅓ cups | 152 g |
| 350 g Corn syrup | 1.12 cups | 1 cup + 2 tbsp | 312 g |
| 350 g Cornmeal | 2.33 cups | 2⅓ cups | 150 g |
| 350 g Cornstarch | 3.12 cups | 3 cups + 2 tbsp | 112 g |
| 350 g Cranberries (dried) | 3.07 cups | 3 cups + 1 tbsp | 114 g |
| 350 g Cream cheese | 1.51 cups | 1½ cups | 232 g |
| 350 g Cream of tartar | 2.16 cups | 2 cups + 2½ tbsp | 162 g |
| 350 g Cream, heavy | 1.49 cups | 1½ cups | 235 g |
| 350 g Cumin (ground) | 3.65 cups | 3⅔ cups | 96 g |
| 350 g Currants (dried) | 2.46 cups | 2⅓ cups + 2 tbsp | 142 g |
| 350 g Curry powder | 3.65 cups | 3⅔ cups | 96 g |
| 350 g Desiccated coconut | 4.12 cups | 4 cups + 2 tbsp | 85 g |
| 350 g Dried fruit | 2.33 cups | 2⅓ cups | 150 g |
| 350 g Edamame | 2.57 cups | 2½ cups + 1 tbsp | 136 g |
| 350 g Egg (raw) | 1.43 cups | 1⅓ cups + 1½ tbsp | 244 g |
| 350 g Egg whites | 1.46 cups | 1⅓ cups + 2 tbsp | 240 g |
| 350 g Erythritol | 1.82 cups | 1¾ cups + 1 tbsp | 192 g |
| 350 g Flaxseed (ground) | 3.50 cups | 3½ cups | 100 g |
| 350 g Flour, all-purpose | 2.92 cups | 2¾ cups + 2½ tbsp | 120 g |
| 350 g Flour, almond | 3.65 cups | 3⅔ cups | 96 g |
| 350 g Flour, bread | 2.92 cups | 2¾ cups + 2½ tbsp | 120 g |
| 350 g Flour, buckwheat | 3.04 cups | 3 cups + ½ tbsp | 115 g |
| 350 g Flour, cake | 3.07 cups | 3 cups + 1 tbsp | 114 g |
| 350 g Flour, coconut | 2.73 cups | 2¾ cups | 128 g |
| 350 g Flour, gluten-free | 2.92 cups | 2¾ cups + 2½ tbsp | 120 g |
| 350 g Flour, glutinous rice | 2.92 cups | 2¾ cups + 2½ tbsp | 120 g |
| 350 g Flour, pastry | 3.30 cups | 3¼ cups + 1 tbsp | 106 g |
| 350 g Flour, rye | 3.30 cups | 3¼ cups + 1 tbsp | 106 g |
| 350 g Flour, semolina | 2.15 cups | 2 cups + 2½ tbsp | 163 g |
| 350 g Flour, spelt | 3.43 cups | 3⅓ cups + 1½ tbsp | 102 g |
| 350 g Flour, tapioca | 3.10 cups | 3 cups + 1½ tbsp | 113 g |
| 350 g Flour, white rice | 2.46 cups | 2⅓ cups + 2 tbsp | 142 g |
| 350 g Flour, whole wheat | 2.92 cups | 2¾ cups + 2½ tbsp | 120 g |
| 350 g Garlic (minced) | 1.56 cups | 1½ cups + 1 tbsp | 224 g |
| 350 g Gelatin (powdered) | 2.33 cups | 2⅓ cups | 150 g |
| 350 g Ghee | 1.99 cups | 2 cups | 176 g |
| 350 g Ginger (grated) | 2.92 cups | 2¾ cups + 2½ tbsp | 120 g |
| 350 g Ground almonds | 3.65 cups | 3⅔ cups | 96 g |
| 350 g Ground beef (cooked) | 1.46 cups | 1⅓ cups + 2 tbsp | 240 g |
| 350 g Ground pork | 1.46 cups | 1⅓ cups + 2 tbsp | 240 g |
| 350 g Half-and-half | 1.54 cups | 1½ cups + ½ tbsp | 227 g |
| 350 g Hazelnuts (chopped) | 2.59 cups | 2½ cups + 1½ tbsp | 135 g |
| 350 g Honey | 1.03 cups | 1 cup + ½ tbsp | 340 g |
| 350 g Icing sugar | 3.10 cups | 3 cups + 1½ tbsp | 113 g |
| 350 g Jam (fruit) | 1.03 cups | 1 cup + ½ tbsp | 340 g |
| 350 g Jam, apricot | 1.00 cups | 1 cup | 350 g |
| 350 g Jam, plum | 1.03 cups | 1 cup + ½ tbsp | 340 g |
| 350 g Jam, strawberry | 1.09 cups | 1 cup + 1½ tbsp | 320 g |
| 350 g Lard | 1.55 cups | 1½ cups + 1 tbsp | 226 g |
| 350 g Lentils (cooked) | 1.77 cups | 1¾ cups + ½ tbsp | 198 g |
| 350 g Lentils (red, dried) | 1.84 cups | 1¾ cups + 1½ tbsp | 190 g |
| 350 g Maple syrup | 1.12 cups | 1 cup + 2 tbsp | 312 g |
| 350 g Margarine | 1.54 cups | 1½ cups + ½ tbsp | 227 g |
| 350 g Mascarpone | 1.54 cups | 1½ cups + ½ tbsp | 227 g |
| 350 g Mayonnaise | 1.51 cups | 1½ cups | 232 g |
| 350 g Milk, almond | 1.43 cups | 1⅓ cups + 1½ tbsp | 245 g |
| 350 g Milk, buttermilk | 1.43 cups | 1⅓ cups + 1½ tbsp | 245 g |
| 350 g Milk, coconut | 1.45 cups | 1⅓ cups + 2 tbsp | 241 g |
| 350 g Milk, condensed | 1.13 cups | 1 cup + 2 tbsp | 310 g |
| 350 g Milk, evaporated | 1.39 cups | 1⅓ cups + 1 tbsp | 252 g |
| 350 g Milk, oat | 1.43 cups | 1⅓ cups + 1½ tbsp | 245 g |
| 350 g Milk, powdered | 3.12 cups | 3 cups + 2 tbsp | 112 g |
| 350 g Milk, soy | 1.43 cups | 1⅓ cups + 1½ tbsp | 245 g |
| 350 g Milk, whole | 1.43 cups | 1⅓ cups + 1½ tbsp | 245 g |
| 350 g Molasses | 1.03 cups | 1 cup + ½ tbsp | 340 g |
| 350 g Mushrooms (sliced) | 4.67 cups | 4⅔ cups | 75 g |
| 350 g Noodles (dry) | 2.92 cups | 2¾ cups + 2½ tbsp | 120 g |
| 350 g Nutella | 1.17 cups | 1 cup + 3 tbsp | 298 g |
| 350 g Oats (rolled) | 3.89 cups | 3¾ cups + 2 tbsp | 90 g |
| 350 g Oil, canola | 1.61 cups | 1½ cups + 1½ tbsp | 218 g |
| 350 g Oil, coconut | 1.55 cups | 1½ cups + 1 tbsp | 226 g |
| 350 g Oil, olive | 1.62 cups | 1½ cups + 2 tbsp | 216 g |
| 350 g Oil, pumpkin seed | 1.61 cups | 1½ cups + 1½ tbsp | 218 g |
| 350 g Oil, rapeseed | 1.61 cups | 1½ cups + 1½ tbsp | 218 g |
| 350 g Oil, sesame | 1.61 cups | 1½ cups + 1½ tbsp | 218 g |
| 350 g Oil, sunflower | 1.61 cups | 1½ cups + 1½ tbsp | 218 g |
| 350 g Oil, vegetable | 1.61 cups | 1½ cups + 1½ tbsp | 218 g |
| 350 g Onion (chopped) | 2.46 cups | 2⅓ cups + 2 tbsp | 142 g |
| 350 g Orange juice | 1.41 cups | 1⅓ cups + 1 tbsp | 248 g |
| 350 g Orange zest | 3.89 cups | 3¾ cups + 2 tbsp | 90 g |
| 350 g Orzo (dry) | 2.06 cups | 2 cups + 1 tbsp | 170 g |
| 350 g Parmesan (grated) | 3.50 cups | 3½ cups | 100 g |
| 350 g Pasta, short (dry) | 3.33 cups | 3⅓ cups | 105 g |
| 350 g Peanut butter | 1.30 cups | 1¼ cups + ½ tbsp | 270 g |
| 350 g Peas (frozen) | 2.59 cups | 2½ cups + 1½ tbsp | 135 g |
| 350 g Pecans (chopped) | 2.92 cups | 2¾ cups + 2½ tbsp | 120 g |
| 350 g Pine nuts | 2.46 cups | 2⅓ cups + 2 tbsp | 142 g |
| 350 g Pistachios | 2.92 cups | 2¾ cups + 2½ tbsp | 120 g |
| 350 g Polenta (dry) | 2.19 cups | 2 cups + 3 tbsp | 160 g |
| 350 g Popcorn kernels | 1.75 cups | 1¾ cups | 200 g |
| 350 g Potato (mashed) | 1.67 cups | 1⅔ cups | 210 g |
| 350 g Potatoes (raw, diced) | 2.33 cups | 2⅓ cups | 150 g |
| 350 g Pumpkin puree | 1.43 cups | 1⅓ cups + 1½ tbsp | 245 g |
| 350 g Pumpkin seeds | 2.19 cups | 2 cups + 3 tbsp | 160 g |
| 350 g Puree (vegetable) | 1.46 cups | 1⅓ cups + 2 tbsp | 240 g |
| 350 g Quinoa (uncooked) | 2.06 cups | 2 cups + 1 tbsp | 170 g |
| 350 g Raisins | 2.33 cups | 2⅓ cups | 150 g |
| 350 g Raspberries | 2.80 cups | 2¾ cups + 1 tbsp | 125 g |
| 350 g Rice, white long-grain | 1.77 cups | 1¾ cups + ½ tbsp | 198 g |
| 350 g Ricotta | 1.54 cups | 1½ cups + ½ tbsp | 227 g |
| 350 g Salt | 1.22 cups | 1 cup + 3½ tbsp | 288 g |
| 350 g Sesame seeds | 2.50 cups | 2½ cups | 140 g |
| 350 g Sesame seeds (black) | 2.50 cups | 2½ cups | 140 g |
| 350 g Sesame seeds (toasted) | 2.50 cups | 2½ cups | 140 g |
| 350 g Shortening | 1.90 cups | 1¾ cups + 2½ tbsp | 184 g |
| 350 g Shrimp (cooked) | 2.41 cups | 2⅓ cups + 1½ tbsp | 145 g |
| 350 g Sour cream | 1.46 cups | 1⅓ cups + 2 tbsp | 240 g |
| 350 g Sourdough starter | 1.46 cups | 1⅓ cups + 2 tbsp | 240 g |
| 350 g Spinach (cooked, chopped) | 1.94 cups | 1¾ cups + 3 tbsp | 180 g |
| 350 g Stevia | 2.06 cups | 2 cups + 1 tbsp | 170 g |
| 350 g Strawberries | 2.10 cups | 2 cups + 1½ tbsp | 167 g |
| 350 g Sugar, brown (packed) | 1.59 cups | 1½ cups + 1½ tbsp | 220 g |
| 350 g Sugar, cane | 1.75 cups | 1¾ cups | 200 g |
| 350 g Sugar, caster | 1.84 cups | 1¾ cups + 1½ tbsp | 190 g |
| 350 g Sugar, coconut | 2.27 cups | 2¼ cups + ½ tbsp | 154 g |
| 350 g Sugar, granulated | 1.75 cups | 1¾ cups | 200 g |
| 350 g Sugar, icing | 3.10 cups | 3 cups + 1½ tbsp | 113 g |
| 350 g Sugar, powdered | 3.10 cups | 3 cups + 1½ tbsp | 113 g |
| 350 g Sugar, raw | 1.94 cups | 1¾ cups + 3 tbsp | 180 g |
| 350 g Sultanas | 2.33 cups | 2⅓ cups | 150 g |
| 350 g Sunflower seeds | 2.50 cups | 2½ cups | 140 g |
| 350 g Sweet potato (mashed) | 1.46 cups | 1⅓ cups + 2 tbsp | 240 g |
| 350 g Tahini | 1.38 cups | 1⅓ cups + 1 tbsp | 253 g |
| 350 g Tofu (soft) | 1.41 cups | 1⅓ cups + 1 tbsp | 248 g |
| 350 g Tomato paste | 1.51 cups | 1½ cups | 232 g |
| 350 g Tomato sauce | 1.43 cups | 1⅓ cups + 1½ tbsp | 245 g |
| 350 g Tomatoes (chopped) | 1.94 cups | 1¾ cups + 3 tbsp | 180 g |
| 350 g Turmeric (ground) | 3.12 cups | 3 cups + 2 tbsp | 112 g |
| 350 g Vanilla extract | 1.56 cups | 1½ cups + 1 tbsp | 224 g |
| 350 g Walnuts (chopped) | 3.10 cups | 3 cups + 1½ tbsp | 113 g |
| 350 g Walnuts (ground) | 3.50 cups | 3½ cups | 100 g |
| 350 g Water | 1.48 cups | 1½ cups | 236 g |
| 350 g Watermelon (diced) | 2.30 cups | 2⅓ cups | 152 g |
| 350 g Wheat germ | 3.04 cups | 3 cups + ½ tbsp | 115 g |
| 350 g Whipping cream | 1.46 cups | 1⅓ cups + 2 tbsp | 240 g |
| 350 g White chocolate chips | 2.06 cups | 2 cups + 1 tbsp | 170 g |
| 350 g Yeast (active dry) | 2.46 cups | 2⅓ cups + 2 tbsp | 142 g |
| 350 g Yogurt (whole milk, plain) | 1.43 cups | 1⅓ cups + 1½ tbsp | 245 g |
| 350 g Yogurt, Greek | 1.43 cups | 1⅓ cups + 1½ tbsp | 245 g |
| 350 g Zucchini (grated) | 2.92 cups | 2¾ cups + 2½ tbsp | 120 g |
Grams to cups conversions
Show your love by sharing ❤️
How many cups is 350 grams of dried red lentils? I don’t have a scale.
Thanks!
Hi Susan, thank you for stopping by! Because we want our conversions to be real, tested, and truly reliable, I actually went out today, bought red lentils, and weighed them myself. A full, level 250 ml (UK) cup of dry red lentils weighs exactly 210 grams. That means one US customary cup comes to 199 grams.
To answer your question: 350 grams of red lentils equals 1.76 US cups or 1.67 UK (250 ml) cups.
Hope this helps! We’ll be adding red lentils to all our grams to cups converters, and we’d be super happy if you let us know what you end up cooking with them!